In 100 g (Grams) of McDONALD'S, FILET-O-FISH there is 0.1 mg of Tocopherol, beta.

sandwich grams (g) kilograms (kg) 100 grams (g) ounce pound

McDONALD'S, FILET-O-FISH

McDONALD'S, FILET-O-FISH is a type of Fast Foods. The most significant nutrients in McDONALD'S, FILET-O-FISH are listed below.

Water	45.76 g	45.76	g	45.76%
Energy (calorie)	282 kcal	282	kcal
Energy (joule)	1182 kJ	1182	kJ
Protein	11.26 g	11.26	g	11.26%
Total lipid (fat)	14.64 g	14.64	g	14.64%
Ash	1.95 g	1.95	g	1.95%
Carbohydrate, by difference	26.39 g	26.39	g	26.39%
Fiber, total dietary	1.4 g	1.4	g	1.4%
Sugars, total	3.67 g	3.67	g	3.67%
Sucrose	0.1 g	0.1	g	0.1%
Glucose (dextrose)	1 g	1	g	1%
Fructose	1.93 g	1.93	g	1.93%
Lactose	0.2 g	0.2	g	0.2%
Maltose	0.43 g	0.43	g	0.43%
Galactose	0 g	0	g
Calcium, Ca	120 mg	120	mg	0.12%
Iron, Fe	1.56 mg	1.56	mg
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	137 mg	137	mg	0.14%
Potassium, K	220 mg	220	mg	0.22%
Sodium, Na	434 mg	434	mg	0.43%
Zinc, Zn	0.58 mg	0.58	mg
Copper, Cu	0.066 mg	0.066	mg
Manganese, Mn	0.262 mg	0.262	mg
Selenium, Se	25.5 µg	25.5	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.211 mg	0.211	mg
Riboflavin	0.13 mg	0.13	mg
Niacin	2.22 mg	2.22	mg
Folate, total	21 µg	21	µg
Vitamin B-12	1.08 µg	1.08	µg
Vitamin E (alpha-tocopherol)	1.17 mg	1.17	mg
Tocopherol, beta	0.1 mg	0.1	mg
Tocopherol, gamma	6.56 mg	6.56	mg	0.01%
Tocopherol, delta	2.15 mg	2.15	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	4.9 µg	4.9	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.833 g	2.833	g	2.83%
4:0 butanoic, butyric fatty acid	0.025 g	0.025	g	0.02%
6:0 hexanoic, caproic fatty acid	0.024 g	0.024	g	0.02%
8:0 octanoic, caprylic fatty acid	0.02 g	0.02	g	0.02%
10:0 decanoic, capric fatty acid	0.045 g	0.045	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.048 g	0.048	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.164 g	0.164	g	0.16%
15:0 monounsaturated fatty acid	0.019 g	0.019	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	1.613 g	1.613	g	1.61%
17:0 heptadecanoic, margaric fatty acid	0.021 g	0.021	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.75 g	0.75	g	0.75%
20:0 eicosanoic, arachidic fatty acid	0.048 g	0.048	g	0.05%
22:0 saturated fatty acid	0.038 g	0.038	g	0.04%
24:0 saturated fatty acids	0.017 g	0.017	g	0.02%
Fatty acids, total monounsaturated	4.005 g	4.005	g	4.00%
14:1 monounsaturated fatty acid	0.015 g	0.015	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.049 g	0.049	g	0.05%
16:1 cis monounsaturated fatty acid	0.044 g	0.044	g	0.04%
16:1 t monounsaturated fatty acid	0.006 g	0.006	g	0.01%
17:1 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
18:1 undifferentiated	3.849 g	3.849	g	3.85%
18:1 cis	3.788 g	3.788	g	3.79%
18:1 trans	0.061 g	0.061	g	0.06%
20:1 eicosenoic, gadoleic	0.07 g	0.07	g	0.07%
22:1 undifferentiated, docosenoic, erucic	0.007 g	0.007	g	0.01%
22:1 c saturated fatty acid	0.007 g	0.007	g	0.01%
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	5.952 g	5.952	g	5.95%
18:2 undifferentiated	5.187 g	5.187	g	5.19%
18:2 n-6 c,c	5.106 g	5.106	g	5.11%
18:2 conjugated linoleic acid (CLAs)	0.02 g	0.02	g	0.02%
18:2 t not further defined	0.061 g	0.061	g	0.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.639 g	0.639	g	0.64%
18:3 n-3 c,c,c (ALA)	0.614 g	0.614	g	0.61%
18:3 n-6 c,c,c	0.024 g	0.024	g	0.02%
18:4 octadecatetraenoic, parinaric	0.002 g	0.002	g
20:2 n-6 c,c	0.007 g	0.007	g	0.01%
20:3 undifferentiated	0.006 g	0.006	g	0.01%
20:3 n-3	0 g	0	g
20:3 n-6	0.006 g	0.006	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g	0.01%
20:5 n-3 (EPA)	0.03 g	0.03	g	0.03%
22:4 polyunsaturated fatty acids	0.005 g	0.005	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.061 g	0.061	g	0.06%
Fatty acids, total trans	0.128 g	0.128	g	0.13%
Fatty acids, total trans-monoenoic	0.067 g	0.067	g	0.07%
Fatty acids, total trans-polyenoic	0.061 g	0.061	g	0.06%
Cholesterol	32 mg	32	mg	0.03%

Nutrients in McDONALD'S, FILET-O-FISH